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Class Schedule

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Club H Fitness- Hell's Kitchen Summer Group Fitness Schedule June 2, 2008 - September 7, 2008
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Sunrise Vinyasa 60
7:00

Gilli
MB

Pump 45
7:15

Cheetah Wilson
M

Sunrise Vinyasa 60
7:00

Alexandra
MB

Pump 45
7:15

Cheetah Wilson
M

Vinyasa Flow 45
8:00

Charles P
M

 

Heaven & Hell
7:15

Courtney Paul
M

Jump 45
8:00

Cheetah Wilson
M

Spin 45
7:15

Patricia
SP

Abs & Stretch 45
8:00

Cheetah Wilson
M

  

*Rebounding 45
10:00

Ali Johnson
M

 

 

 

 

  

Sunrise Vinyasa 60
10:00

Johan
MB

 

Nia 60
10:00

Toni C.
Begins 6/19 MB

  

Nia 60
10:00

Toni C.
MB

   Power Pump 60
10:45

Tanya Chaly
M

Pump 45min
11:00

Blake
M

IM=X Pilates 45
11:00

Leanne B
MB

 

IM=X Pilates 45
11:00

Leanne B
MB

 

Ab Attack 30
12:00

Raachel Lavin
M

*Rebounding 45
12:00

Blake
M

Ultimate Warrior 45
12:00

Miguel
M

Gunz & Bunz 45
12:00

Courtney
M

Ultimate Warrior 45
12:00

Miguel
M

Resistance Rebound 45
12:00

Blake
M

Workout Workshop
12:30

Matt & Rachel
M

Ab Attack 30min
12:45

Blake
M

Lunch Hour Yoga 60
1:00

Johan
MB

Lunch Box Yoga 60
1:00

Rikard
MB

Lunch Box Yoga 60
1:00

Paul M
MB

 

  

 

 


 

 

 

 

 

 

 

Abs Back & Butt
6:00

Barbara Mckeon
M

Rebounding
6:00

Blake
MB

 

  

Intermed. Yoga 60
6:00

Paul M
MB

Pilates Mat 45
6:00

Christina J.
MB

Nia
6:30

Toni C.
MB

Nia
6:30

Jennifer T.
MB

Pilates Make Over!
6:30

6 weeks for $90.00
MB
Sunday

*Spin 45
7:00

Tricia
SP

Step 60
6:30

Jon Giswold
M

Boot Camp 60
6:45

Miguel
M

*Rebounding 45
6:30

Blake
M

Cardio Pump 60
6:30

Tanya Chaly
M

Sunrise Yoga 75
10:00

Paul Keoni
MB

Boot Camp 60
6:30

Miguel
M

*Spin 45
6:30

Eric L
SP

Intermed. Yoga 60
7:30

Johan Montijano
MB

*Spin 45
7:15

Patrick Duffy
SP

Intermed. Yoga 60
7:30

Johan Montiajano
MB

Pump 45
11:00

Cheetah Wilson
M

Yoga School 60
7:00

Alexandra
MB

Heaven & Hell 60
7:30

Courtney Paul
M

Retro Spin 45
7:00

Patrick Duffy
SP

Pump 45
7:15

Blake
M

  

Ab Attack 30
12:00

Tanya Etessam
M

Pump 45
7:30

Cheetah Wilson
M

Intermed. Yoga 60
7:30

Rikard
MB

      

Kick It 45
12:30

Cheetah Wilson
M

 

        

Anusara Yoga 75
6:30

Rikard
MB
  Mon-Thur: 5:30am-11:00pm
Fri: 5:30am-10:00pm
Sat & Sun: 8:00am-9:00pm		   M - Movement Studio
MB - Mind Body Studio
SP - Spin Studio
        * Advanced sign-up required.
Classes subject to change without notice.

Club H Fitness
423 West 55th Street

Fitness Director: Blake Mays
Comments: blake@clubhfitness

212-245-5802
www.clubhfitness.com