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Class Schedule

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Club H Fitness- Hell's Kitchen Spring Group Fitness Schedule March 1- May 31, 2010
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

*Spin H 45
7:15

Patricia
SP

Pump 45
7:15

Courtney
M

Sunrise Vinyasa 60
7:00

Sarah
MB

Pump 45
7:15

Courtney
M

*Spin & Strength 50
7:00

Patricia
SP

*Spin H 75
9:45

Tanya Chaly
SP

H30 45
7:15

Miguel
M

 

*Spin H 45
7:15

Patricia
SP

 

  

*Rebounding 45
10:00

Keoni
M
 

 

 

 

 

 

  

Sunrise Vinyasa 60
11:00

Johan Montiajano
MB

*Rebounding 45
12:00

Click to watch videoBlake
M

IM=X Pilates 55
11:00

Leanne B
MB

Vinyasa Yoga 60
11:00

Glenn
MB

IM=X Pilates 55
11:00

Leanne B
MB

Vinyasa Yoga
11:00

Glenn
MB

 Power Pump 45
12:00

Tanya Chaly
M

Abs Back & Butt 45
1:00

Blake
M

Ultimate Warrior 45
12:15

Miguel
M

Gunz & Bunz 45
12:15

Courtney
M

Ultimate Warrior 45
12:15

Miguel
M

*Resist Rebound 45
12:15

Blake
M

Pilates Mat 55
12:00

Stephanie M.
MB

 

Lunch Yoga 60
1:00

Johan
MB

H30 45
1:00

Courtney
M

Lunch Yoga 60
1:00

Stefan
MB

Abs Back & Butt 45
1:00

Blake
M

Absolutely 30
12:45

Lamar
M

 

 

    

 

 

 

Vinyasa Yoga 60
1:30

Glenn
MB
 

Absolutely 30
6:00

Courtney Paul
M


Absolutely 30
6:00

Blake
M

 
Sunday

Sunset Vinyasa 60
6:00

Vicki
MB

Pilates Mat 45
6:15

Christina J.
MB

Abs Back & Butt 45
6:00

Barbara Mckeon
M

Pilates Mat 55
6:30

Leannae
MB

 

Sunrise Yoga 75
9:45

Paul Keoni
MB

Boot Camp 60
6:30

Miguel
M

Heaven & Hell 60
6:30

Courtney Paul
M

Nia 60
6:30

Rachell
MB

*Rebounding 45
6:30

Click to watch videoBlake
M

 

Pump 45
11:00

Tanya
M

*Spin H 45
7:00

Tricia
SP

*Spin H 45
6:30

Eric L
SP

Hip Hop
Hell 60
7:00

Norman
M

*Spin H 45
7:15

David
SP

Cardio Pump 60
6:30

Tanya Chaly
M

Absolutely 30
12:00

Tanya
M

Yoga School 60
7:30

Vicki
MB

Intermed. Yoga 60
7:30

Charles
MB

Intermed. Yoga
8:00

Tim
MB

Kettle Hell 45
7:15

Bao
M

Intermed. Yoga 60
7:30

Johan Montiajano
MB

H30 45
12:30

Tanya
M

Pump 45
7:30

Miguel
M

Kettle Hell 60
7:30

Bao
M

The Challenge
8:00

Keoni
M

H30 45
8:00

Keoni
M

  

Vinyasa Yoga 75
6:30

Stefan
MB

Hip Hop Hell
8:15

Starts/3/8/ Emma
M

*Rebounding 55
8:30

Blake & Scottie
M

 

      

 

          

 

          
  Mon-Thur: 5:30am-11:00pm
Fri: 5:30am-10:00pm
Sat & Sun: 8:00am-9:00pm		   M - Movement Studio
MB - Mind Body Studio
SP - Spin Studio
        * Sign up Required
Classes subject to change without notice.

Club H Fitness
423 West 55th Street

Fitness Director: Blake Mays
Comments: blake@clubhfitness.com

212-245-5802
www.clubhfitness.com