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Class Schedule

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Club H Fitness- Hell's Kitchen Summer Group Fitness Schedule June 1, '09 - September 7, '09
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Rock Asana Yoga
7:00

Kelsey
MB

Pump 45
7:15

Courtney
M

Sunrise Vinyasa 60
7:00

Alexandra
MB

Pump 45
7:15

Courtney
M

 

*Spin H 75
9:45

Freddy
SP

*Spin H 45
7:15

Patricia
SP

 

*Spin H 45
7:15

Patricia
SP

 

  

Rebounding 45
10:00

Keoni
M
 

 

 

 

 

 

  

 

*Rebounding 45
12:00

Blake
M

IM=X Pilates 45
11:00

Leanne B
MB

  

IM=X Pilates 45
11:00

Leanne B
MB

   Power Pump 45
12:00

Tanya Chaly
M

*Spin H 60
12:15

Freddy
SP

Ultimate Warrior 45
12:00

Miguel
M

Gunz & Bunz 45
12:00

Courtney
M

Ultimate Warrior 45
12:00

Miguel
M

Resistance Rebound 45
12:00

Blake
M

Pilates Mat 55
12:00

Stephanie M.
MB

Absolutely 30 12:45

Blake
M

Lunch Hour Yoga 60
1:00

Johan
MB

Lunch Box Yoga 60
1:00

Rikard
MB

  

Absolutely 30
12:45

Blake
M

Absolutely 30
12:45

Lamar
M

 

Dancer Seminar 60
4:45

Registration $15.00
M

  

Dancer Seminar 60
4:45

Registration $15.00
M

 

 

 

  
 

Absolutely 30
6:00

Courtney Paul
M

*Spin H 45
5:45

Freddy
SP

 

 
Sunday

Yoga Roll 60
6:00

Vicki
MB

Pilates Mat 45
6:00

Christina J.
MB

Abs Back & Butt 45
6:00

Barbara Mckeon
M

Absolutely 30
6:00

Blake
MB

 

Sunrise Yoga 75
10:00

Paul Keoni
MB

Boot Camp 60
6:30

Miguel
M

Heaven & Hell 60
6:30

Courtney Paul
M

Nia 60
6:30

Toni C.
MB

Pilates Mat 55
6:30

Leanne
MB

 

Pump 45
11:00

Tanya
M

*Spin 45
7:00

Tricia
SP

*Spin H 45
6:30

Eric L
SP

*Spin H 75
6:45

Freddy
S

*Rebounding 45
6:30

Blake
M

Cardio Pump 60
6:30

Tanya Chaly
M

*Spin H 90
11:15

Freddy
SP

Yoga School 60
7:30

Alexandra
MB

Intermed. Yoga 60
7:30

Rikard
MB

Boot Camp 60
7:00

Miguel
M

*Spin H 45
7:15

David
SP

Intermed. Yoga 60
7:30

Johan Montiajano
MB

Absolutely 30
12:00

Tanya
M

Pump 45
7:30

Miguel
M

Kettle Hell 60
7:30

Bao
M

Intermed. Yoga
8:00

Tim
MB

Pump 45
7:15

Blake
M

  

Kick It 45
12:30

Tanya
M
 

*Rebounding 45
8:30

Christie
M

      

Anusara Yoga 75
6:30

Rikard
MB

 

          

 

          
  Mon-Thur: 5:30am-11:00pm
Fri: 5:30am-10:00pm
Sat & Sun: 8:00am-9:00pm		   M - Movement Studio
MB - Mind Body Studio
SP - Spin Studio
        * Advanced sign-up required.
Classes subject to change without notice.

Club H Fitness
423 West 55th Street

Fitness Director: Blake Mays
Comments: blake@clubhfitness.com

212-245-5802
www.clubhfitness.com